Welcome to The Brain Soul Success Show with Dr. Louise Swartswalter, a master transformational coach, speaker, naturopathic doctor, and biofeedback frequency pioneer who helps business owners take back their brain, body and soul power to increase profits and make a bigger impact. Dr. Louise is the CEO and creator of the Brain Soul Success Academy and has a team of certified coaches helping people just like you! This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world! I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners. Past guests include Gregg Braden, Dr. Anna Cabeca, Dr. Shamini Jain and more! My mission is to change 10 million brains by 2025! Let’s RISE Together!
Episodes
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
The outcome of discipline is freedom. That’s just one piece of wisdom from my insightful conversation with my friend and guest of today’s podcast, Mary Sheila Gonnella.
Mary Sheila Gonnella has served her clients for almost 15 years. She teaches people how to honor their unique physiology, move self-care to the front burner, and achieve and maintain radiant health.
In addition to her private practice, Occidental Nutrition, and her signature program, Blood Sugar Reset, Mary Sheila consults and teaches classes through doctor referrals in a clinical, medical setting. Mary Sheila is a Board Certified Holistic Nutritionist, Ayurvedic Educator, and a Wahls Certified Health Practitioner.
Her approach has helped people have complete health transformations. One of her favorite ways to connect with students is to roll up her sleeves, put on an apron, and teach cooking lessons that reconnect people to their ability to create delicious, healing food in their own kitchens.
Inside this episode:
- Mary Sheila’s background that led her to a career in nutrition
- How redirecting hormones and maintaining balance can help change your diet
- Why we need fermented foods
- What health and lifestyle changes to expect by working with Mary Sheila plus an inspiring client case study
The work Mary Sheila is doing is helping her clients maximize their brain power and transform their lives and I hope that this episode empowers you to take action today.
Interested in learning more from Mary Sheila? Check out her upcoming summit, The Food Solution Summit 2.0 from February 13th-17th. I’ll be speaking along with other nutrition experts, coaches and practitioners. Join us to hear more on optimizing hormone balance, boosting metabolism and more: https://thefoodsolutionsummit.com/lswartswalter
Discover what the right breakfast can do for your emotional balance and energy regulation with Mary Sheila’s free Breakfast Report. Download here: https://occidentalnutrition.lpages.co/breakfast-report/
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