Welcome to The Brain Soul Success Show with Dr. Louise Swartswalter, a master transformational coach, speaker, naturopathic doctor, and biofeedback frequency pioneer who helps business owners take back their brain, body and soul power to increase profits and make a bigger impact. Dr. Louise is the CEO and creator of the Brain Soul Success Academy and has a team of certified coaches helping people just like you! This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world! I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners. Past guests include Gregg Braden, Dr. Anna Cabeca, Dr. Shamini Jain and more! My mission is to change 10 million brains by 2025! Let’s RISE Together!
Episodes
Thursday May 05, 2022
Thursday May 05, 2022
Today more and more women struggle with energy, hot flashes, mood swings, memory loss, menopause, infertility and depression.
We are blessed to have Dr. Anna Cabeca, a DO, OBGYN, triple- board certified and a fellow of gynecology and obstetrics, integrative medicine, anti-aging and regenerative medicine. For the past 20 years she has served 10,000 plus women in her private practice and millions more through her books, online videos and articles.
Her own health took a troubling turn during menopause and she sought out healers around the world. Her journey is one of stress, trauma, losing her own Mom and raising 4 beautiful daughters as a single parent. She created her amazing products Keto - Green 16, Mighty Maca Plus, Julva, Julva Kiss from her own journey of healing. Her first book includes her story in depth, The Hormone Fix and second book, Keto-Green 16 and now Menu-Pause, how to take charge of our health in midlife complete with menu's and awesome tips!
Inside this episode:
- Learn what a beautiful soul Dr. Anna is ( not only a doctor but a “healer” as well)
- Discover the importance of being alkaline, this is where life is formed.
- Positive thinking and our thoughts also create alkalinity
- High Cortisol creates more acid- get your thoughts and mind set correct to balance hormones
- Oxytocin and Cortisol are opposite
- Our bodies are very resilient
- 30 super foods combined make up her very own adaptogenic superfood - Mighty Maca Plus ( now sold around the world)
- Brain fog and issues can be helped by getting into Ketosis ( shift the fuel source and help your brain)
My personal ahahs.. I came away with an appreciation for Dr. Anna’s journey of ill health and the learning that takes place to reboot and how amazing products come from one’s own need to heal.
A few of my favorite one liners Dr. Anna shared:
There is magic in the pauses of your life.
“Fasting and praying is where we gain clarity.” This is her magic self-care tip!
If you want to learn more and order her book MenuPause or other books and products visit her website. On Instagram- The Girl Friend Doctor www.dranna.com
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