Brain-Soul Success Show

Quit Smoking & Lose Weight with Hypnosis: Rita Black

If you’ve ever found yourself wanting to ditch a bad habit or just improve some aspect of your life, hypnosis may not be the first solution that comes to mind. But what if I told you that you can actually achieve success in becoming the person you want to be through hypnosis? 

My guest on the podcast today is Rita Black C.Ht., a clinical hypnotherapist and a leading expert in both the arenas of smoking cessation and weight loss. She is the author of the best selling From Fat to Thin Thinking:Unlock Your Mind for Permanent Weight Loss and the host of the Thin Thinking podcast. She is a featured expert on Unplug Meditation and Beach Body Fitness. Her online hypnosis-based Shift Weight Mastery Process and Smokefree123 programs have helped thousands unlock the power of their subconscious to have powerful transformations into healthier and more powerful lives.

 

If you’re tired of fad diets that don’t work, have tried to quit smoking just to start up again and again, this episode will empower and educate you on the power of your mind through hypnosis. 

 

Inside this episode:

• Rita’s personal journey with smoking and weight that led her to hypnosis
• What exactly is hypnosis and how does it help people achieve a more long lasting weight  release 
• Can everyone use hypnosis successfully? 
• How our identity and beliefs play an important role in successful weight management
• Testimonies of success after feelings of failure around weight loss and smoking

 

I love the work Rita is doing and the lives that she’s changing with her programs. We completely align in understanding the power of the brain and how we can shift our identities, our habits and even our behavior patterns to experience more freedom and transform our lives! 

 

Interested in learning more? Be sure to check out Rita’s Free Weight Loss Masterclass with a light hypnosis session: How to Stop the 'Start Over Tomorrow' Weight Struggle Cycle and Start Releasing Weight for Good. This 75-minute masterclass will walk you through how to remove the subconscious weight barriers that keep you struggling. https://shiftmonthlymasterymembership.mykajabi.com/a/2147508656/5SWsKHbs

To Your Success,

Love, Louise 

Practical Solutions for Children’s Mental Health with Dr. Roseann Capanna-Hodge

Research shows that at least one in two children have a physical or mental health issue. And as parents, we all want the best for our children. So how can we help when it comes to our children’s mental health? We’re diving into this important topic today with Dr. Roseann Capanna-Hodge. 

 

Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann,LLC, who is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that improve wellbeing. She is known for teaching how to calm the brain in order to have a happy family and giving the keys to unlock the brain’s potential. With her trademarked method, BrainBehaviorReset™, has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies. She is an author  of three books including her most recent book, It’s Gonna be OK!™, Podcast host of It’s Gonna be OK! The Parenting Resource for Children’s Behavior and Mental Health and is a media personality who is featured on dozens of media outlets.

 

Inside this episode:

• The story behind Dr. Roseann’s passion for children’s mental health
• The uncommon approach she’s uses to provide practical solutions to mental health and brain health in parents and children - the BrainBehaviorReset™
• How the parent’s brain and mental health correlate to our child’s mental health
• A grounding technique you can use to self-regulate when you’re feeling anxious

 

Dr. Roseann truly is a wealth of information when it comes to getting to the root cause of our children’s mental health and educating parents everywhere on actionable strategies to not only help their children, but also help themselves in their parenting journey. 

 

To learn more from Dr. Roseann, visit her website and check our her podcast, It’s Gonna be OK! The Parenting Resource for Children’s Behavior and Mental Health.

 

Want to take action right away? Join Dr. Roseann’s Facebook Group, Natural Parening Solutions or take her free quiz, Is it ADHD or Something Else: https://drroseann.com/adhdquiz 

 

To Your Success,

Love, Louise 

Pat Tucker, MD: A Testimony of Transformational Healing

Pat Tucker, MD: A Testimony of Transformational Healing 

 

Through my years of helping people heal themselves, the testimonies I receive just make me so excited about the work I get to do everyday. I’ve had people come to me from all walks of life who are experiencing all sorts of issues from physical to mental and emotional to issues within their businesses, their marriage and so much more. But when they experience the BRAIN System™ and they actually put in the work, the transformation they experience is like nothing else out there.

 

Dr. Pat Tucker is a holistic physician and he came to me a year ago when he was struggling in his marriage. This episode is a look into his story and the healing he has experienced in his own life since our work together. 

 

Now, Pat is stepping into his power and using his gifts as a successful doctor and businessman to begin Quantum Healing Center using many tools including the BRAIN System™. Dr. Pat is going to change the scope and practice of healthcare in America. I am over the moon excited to be his guide and share our passions and friendship. 

 

As Pat says, “the change in me is invaluable. You can’t get this anywhere else.” 

 

Be sure to click play on this episode to hear Pat’s full testimony on how he went from feeling stuck, worthless, and unhappy to feeling confident, empowered, and free for the first time in 5 decades!

 

To Your Success,

 

Love, Louise 

Heather Gray: Taking Control of Your Health

Many times our first instinct when we’re not feeling well or our health seems a bit out of whack is to go to the doctor. Maybe they come up with a diagnosis, maybe they don’t. Maybe they throw some prescriptions your way or suggest supplements to treat your pain or illness. Sound familiar?

 

In today’s episode, I’m joined by Heather Gray, known as The Lyme Boss, and we discuss why the above is not always the first solution to healing yourself. As Heather suggests, let’s look beyond the treatment and get to the root cause of your health issues starting with your stress level and lifestyle. You can take control of your health journey!

 

Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She was depressed, anxious, and in chronic widespread pain, bloated, constipated, exhausted, and experiencing weight gain, to name a few things. She set out on a path to healing and has now lost over 100 ounds, her pain has lessened, she no longer has suicidal thoughts, and has all-day energy.  Heather now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain. She gives you control over your health journey!

 

Inside this episode:

• Heather’s health journey that led her to healing and building a business
• Action steps Heather took to heal herself from lyme disease and other autoimmune diseases
• The importance of taking control of your health journey by looking beyond the treatment to find the root cause of your health issues
• Business lessons and tips for personal and professional growth

 

The work Heather has done to heal herself reminds me so much of my own health journey and the transformation she helps others experience is so effective in healing so many areas of your life. 

 

Grab Heather’s free download – Real Cooking for Real Life! Do you need more energy to get through the day, tired of dealing with brain fog or chronic, widespread pain? Do you suffer from Lyme Disease or other Autoimmune disorders? Learn how to make delicious, fast, and easy meals to get your body in balance: https://thelymeboss.com/resource-download/

If you’d like to learn more from Heather, visit her website, www.thelymeboss.com

 

To Your Success,

 

Love, Louise 

4 Qualities of Effective Leadership - Roundtable Discussion

4 Qualities of Effective Leadership - Roundtable Discussion

 

If I asked what qualities make up a good leader, what would you say?

 

That’s the topic of today’s Roundable style podcast with some of my amazing entrepreneur friends. 

 

Erin Duffy is the Founder of InspirationSQRD and is a Career Transformation & Stage Presence Coach. Erin brings smarts, fun, and her wisdom on teaching the power of presence. 

 

Lisa Jendza of Freedom Kitchen teaches kids cooking and life skills. She shares her brilliance and knowledge on food, the environment, and so much more. 

 

Rob Actis is a best-selling author, voice actor and podcast host! He brings motivation and inspiration to all that he does to help others overcome challenges and grow in all areas of their lives.

 

Inside this episode:

 

• How to show up as a leader in both your personal and professional life
• The 4 qualities of effective leadership
• Where to find courage when you need it
• The importance of self-care for both women AND men
• Brain tips to inspire and change your life

 

If you’d like to learn more about effective leadership, join us March 17th-19th for the Brain Soul Success Bootcamp. We’ll be clearing blocks to help you reach your goals and give you the tools you need to step into leadership and activate the healer in you. Register here: https://www.louiseswartswalter.com/bootcamp/

 

We’ll be hosting these Roundtable discussions monthly, so leave your comments and let us know what topics you’d like us to cover on future episodes!

 

To Your Success,

 

Love, Louise