Brain-Soul Success Show

Reclaim Your Energy Using Functional Medicine with Dr. Ritamarie Loscalzo

In this episode, we dive deep into the power of functional medicine with Dr. Ritamarie Loscalzo, a pioneer in nutritional endocrinology. As the founder of the Institute of Nutritional Endocrinology, Dr. Ritamarie has spent over 30 years helping people heal from chronic conditions by identifying the root cause of their health challenges. From metabolic imbalances and insulin resistance to thyroid and adrenal health, she shares her expertise on how food, lifestyle, and genetics play a crucial role in overall well-being. If you’ve ever felt stuck in the cycle of traditional medicine without seeing results, this episode is packed with insights to help you take control of your health naturally.

Inside this episode:

• How Dr. Ritamarie transformed her health and why she’s passionate about functional medicine
• The biggest mistakes people make when trying to heal and how to avoid them
• How to identify root causes instead of just treating symptoms
• Why blood sugar regulation is key to energy and longevity
• Simple, science-backed nutrition strategies for reclaiming your health
• How to start making small, sustainable changes for long-term vitality

If you’re feeling exhausted, stuck in cycles of inflammation, or struggling with chronic health issues, this episode will give you hope and practical tools to start reclaiming your energy today. Functional medicine isn’t about quick fixes—it’s about getting to the root cause and giving your body what it truly needs to thrive.

Connect with Dr. Ritamarie!

• Join her group class: https://www.fastingwhilefeasting.com/
• Explore the I.N.E. Method: Inemethod.com
• Fuel Your Brain with Nutrient-Dense Recipes: www.BrainBoostingRecipes.com
• Visit her website: www.drritamarie.com
• Listen to the Reinvent Healthcare Podcast: reinventhealthcare.com

If you loved this episode, please take a moment to leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and bring you the content you love!

The Habits and Mindset You Need to Thrive in 2025

As we step into 2025, let’s talk about the habits and mindsets that will help us thrive in the months ahead. This year is full of possibilities, but staying adaptable, maintaining a growth mindset, and setting strong intentions will be key to navigating what’s ahead. I’m sharing personal stories, practical strategies, and my proven B.R.A.I.N System™ framework to help you take back your power and create success in every area of your life. Ready to make 2025 your year? Let’s dive in!

Inside this episode:

• Why adaptability is your superpower in an ever-changing world.
• How celebrating failure fosters a growth mindset and builds resilience.
• The importance of emotional intelligence and self-reflection in a tech-driven era.
• A fresh look at lifelong learning and why it’s critical for staying ahead.
• My daily intention-setting process for manifesting aligned action.
• Why celebrating small wins rewires your brain for success and abundance.
• An in-depth look at my five-step B.R.A.I.N System™ for lasting transformation.

2025 is here, and it’s time to step into your power! Let’s embrace change, focus on growth, and set meaningful intentions that bring us closer to our goals. Whether you’re starting fresh or building on momentum, remember: you’ve got what it takes to make this your year of connection and transformation. Share your word for the year with me—I’d love to hear it!

Create Your Most Abundant Year Yet

Happy 2025! I’m so excited to kick off the new year by sharing one of my favorite rituals—one that has brought me clarity, alignment, and so many breakthroughs year after year. In this episode, I’ll walk you through the powerful practice of writing a letter to your future self, paired with visualization and my Brain Soul Success Hacks. These tools have helped me, and I know they can help you create incredible results too.

Whether you’re setting big goals, navigating life’s twists and turns, or seeking alignment with divine timing, this episode will inspire you to step into your highest self this year.

Inside this episode:

• How to create a sacred, nurturing space for reflection and visualization.
• Step-by-step guidance for writing a letter to your future self.
• The role of gratitude and affirmations in achieving your goals.
• How my Brain Soul Success Hacks can support your growth in 2025.
• My personal experience using this practice to align with my dreams and divine timing.

This simple yet powerful practice has been a huge for my success and transformation. I can’t wait for you to try it and see how it sets the tone for your most aligned and abundant year yet!

 And don’t forget to join me for my free masterclass, Awaken Your Beautiful You, where I’ll be sharing even more Brain Soul Success Hacks to elevate your life and business in 2025. https://louiseswartswalter.lpages.co/bay-masterclass

I’d love to hear what you think! Rate, review, and subscribe to the Brain Soul Success Show, and let me know your favorite part of this episode. Your feedback helps me create even more tools and inspiration just for you. Let’s make 2025 amazing together!

How My Shamanic Journey Taught Me to Trust Life’s Detours and Divine Timing

How My Shamanic Journey Taught Me to Trust Life’s Detours and Divine Timing

Hey everyone! This week, I’m sharing a personal story that’s been on my heart for a while now—a story about divine redirection. What started as a simple road trip to visit my daughter and grandson turned into a full-on adventure of detours, snowstorms, and unexpected beauty.

From a hawk hitting my car (yes, really!) to getting rerouted through places filled with old memories, this journey taught me some powerful lessons about trusting the process, having patience, and embracing life’s interruptions as opportunities for growth.

If you’ve ever felt frustrated or stuck when things don’t go as planned, I hope this episode reminds you that those “bumps in the road” are just detours leading you somewhere even better.

Inside This Episode:

• The story of my snowy, 12-hour journey home and all the unexpected detours.
• The powerful symbolism of being hit by a hawk and what it meant for me.
• Why life’s interruptions are often divine redirections—and how to trust them.
• How reflecting on past experiences helps you identify patterns and set intentions for growth.
• Practical tips to pause, let go, and allow the new opportunities waiting for you to come in.

Every detour, challenge, or unexpected bump in the road is a chance to grow, realign, and uplevel. Even when it’s messy or uncomfortable, trust that you’re being guided in the right direction.

If this story resonated with you, I’d love to hear from you! Please take a moment to rate, review, and subscribe to the show—it means so much and helps us grow. Thank you for being here, for listening, and for being part of this amazing community. 

Overcoming Autoimmune Diseases Through Biofeedback and Holistic Healing with Gwen Foster

Autoimmune diseases can leave you feeling like a prisoner in your own body. For over a decade, Gwen Foster lived with debilitating symptoms that seemed to have no end in sight. Chronic fatigue, lupus, fibromyalgia, Hashimoto’s, and shingles were just some of the diagnoses she endured. Conventional medicine labeled her conditions “incurable,” leaving Gwen with a pile of prescriptions and no real solutions.

But Gwen refused to accept that diagnosis as the end of her story.

In the latest episode of The Brain Soul Success Show, I sat down with Gwen, a holistic health pioneer, biofeedback expert, and my dear friend of over 24 years. Together, we explored her remarkable healing journey and the powerful tools she’s developed to help others overcome chronic health challenges.

Inside This Episode

• How Gwen’s health challenges began after a trip to Africa and the 10-year struggle that followed.
• The pivotal role of alternative healing methods, including Hanna Kroger’s remedies, in Gwen’s recovery—and how this work brought us together.
• An introduction to biofeedback and bioresonance technology—what it is, how it works, and why it’s a game-changer.
• Gwen’s journey to creating NuVision USA, a powerful tool that I love and use to uncover root causes of health issues and support my clients’ healing.
• The impact of emotional and generational trauma on physical health—and the importance of clearing these blockages.
• Practical tips for self-care, managing autoimmune conditions, and maintaining health through sleep, nutrition, and stress management.
• Why loving yourself is a key part of any healing journey.

Gwen and I share a passion for getting to the root causes of health challenges, whether they’re physical, emotional, or spiritual. She has been such a huge part of my journey. Her incredible knowledge, caring heart, and dedication to healing have inspired and shaped the way I work with others. 

 

Connect with Gwen!

• Website
• NuVision USA
• Rumble Channel: Gwen Foster ND (featuring health tips and webinars)

 

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