Brain-Soul Success Show

The Habits and Mindset You Need to Thrive in 2025

As we step into 2025, let’s talk about the habits and mindsets that will help us thrive in the months ahead. This year is full of possibilities, but staying adaptable, maintaining a growth mindset, and setting strong intentions will be key to navigating what’s ahead. I’m sharing personal stories, practical strategies, and my proven B.R.A.I.N System™ framework to help you take back your power and create success in every area of your life. Ready to make 2025 your year? Let’s dive in!

Inside this episode:

• Why adaptability is your superpower in an ever-changing world.
• How celebrating failure fosters a growth mindset and builds resilience.
• The importance of emotional intelligence and self-reflection in a tech-driven era.
• A fresh look at lifelong learning and why it’s critical for staying ahead.
• My daily intention-setting process for manifesting aligned action.
• Why celebrating small wins rewires your brain for success and abundance.
• An in-depth look at my five-step B.R.A.I.N System™ for lasting transformation.

2025 is here, and it’s time to step into your power! Let’s embrace change, focus on growth, and set meaningful intentions that bring us closer to our goals. Whether you’re starting fresh or building on momentum, remember: you’ve got what it takes to make this your year of connection and transformation. Share your word for the year with me—I’d love to hear it!

Create Your Most Abundant Year Yet

Happy 2025! I’m so excited to kick off the new year by sharing one of my favorite rituals—one that has brought me clarity, alignment, and so many breakthroughs year after year. In this episode, I’ll walk you through the powerful practice of writing a letter to your future self, paired with visualization and my Brain Soul Success Hacks. These tools have helped me, and I know they can help you create incredible results too.

Whether you’re setting big goals, navigating life’s twists and turns, or seeking alignment with divine timing, this episode will inspire you to step into your highest self this year.

Inside this episode:

• How to create a sacred, nurturing space for reflection and visualization.
• Step-by-step guidance for writing a letter to your future self.
• The role of gratitude and affirmations in achieving your goals.
• How my Brain Soul Success Hacks can support your growth in 2025.
• My personal experience using this practice to align with my dreams and divine timing.

This simple yet powerful practice has been a huge for my success and transformation. I can’t wait for you to try it and see how it sets the tone for your most aligned and abundant year yet!

 And don’t forget to join me for my free masterclass, Awaken Your Beautiful You, where I’ll be sharing even more Brain Soul Success Hacks to elevate your life and business in 2025. https://louiseswartswalter.lpages.co/bay-masterclass

I’d love to hear what you think! Rate, review, and subscribe to the Brain Soul Success Show, and let me know your favorite part of this episode. Your feedback helps me create even more tools and inspiration just for you. Let’s make 2025 amazing together!

How My Shamanic Journey Taught Me to Trust Life’s Detours and Divine Timing

How My Shamanic Journey Taught Me to Trust Life’s Detours and Divine Timing

Hey everyone! This week, I’m sharing a personal story that’s been on my heart for a while now—a story about divine redirection. What started as a simple road trip to visit my daughter and grandson turned into a full-on adventure of detours, snowstorms, and unexpected beauty.

From a hawk hitting my car (yes, really!) to getting rerouted through places filled with old memories, this journey taught me some powerful lessons about trusting the process, having patience, and embracing life’s interruptions as opportunities for growth.

If you’ve ever felt frustrated or stuck when things don’t go as planned, I hope this episode reminds you that those “bumps in the road” are just detours leading you somewhere even better.

Inside This Episode:

• The story of my snowy, 12-hour journey home and all the unexpected detours.
• The powerful symbolism of being hit by a hawk and what it meant for me.
• Why life’s interruptions are often divine redirections—and how to trust them.
• How reflecting on past experiences helps you identify patterns and set intentions for growth.
• Practical tips to pause, let go, and allow the new opportunities waiting for you to come in.

Every detour, challenge, or unexpected bump in the road is a chance to grow, realign, and uplevel. Even when it’s messy or uncomfortable, trust that you’re being guided in the right direction.

If this story resonated with you, I’d love to hear from you! Please take a moment to rate, review, and subscribe to the show—it means so much and helps us grow. Thank you for being here, for listening, and for being part of this amazing community. 

Overcoming Autoimmune Diseases Through Biofeedback and Holistic Healing with Gwen Foster

Autoimmune diseases can leave you feeling like a prisoner in your own body. For over a decade, Gwen Foster lived with debilitating symptoms that seemed to have no end in sight. Chronic fatigue, lupus, fibromyalgia, Hashimoto’s, and shingles were just some of the diagnoses she endured. Conventional medicine labeled her conditions “incurable,” leaving Gwen with a pile of prescriptions and no real solutions.

But Gwen refused to accept that diagnosis as the end of her story.

In the latest episode of The Brain Soul Success Show, I sat down with Gwen, a holistic health pioneer, biofeedback expert, and my dear friend of over 24 years. Together, we explored her remarkable healing journey and the powerful tools she’s developed to help others overcome chronic health challenges.

Inside This Episode

• How Gwen’s health challenges began after a trip to Africa and the 10-year struggle that followed.
• The pivotal role of alternative healing methods, including Hanna Kroger’s remedies, in Gwen’s recovery—and how this work brought us together.
• An introduction to biofeedback and bioresonance technology—what it is, how it works, and why it’s a game-changer.
• Gwen’s journey to creating NuVision USA, a powerful tool that I love and use to uncover root causes of health issues and support my clients’ healing.
• The impact of emotional and generational trauma on physical health—and the importance of clearing these blockages.
• Practical tips for self-care, managing autoimmune conditions, and maintaining health through sleep, nutrition, and stress management.
• Why loving yourself is a key part of any healing journey.

Gwen and I share a passion for getting to the root causes of health challenges, whether they’re physical, emotional, or spiritual. She has been such a huge part of my journey. Her incredible knowledge, caring heart, and dedication to healing have inspired and shaped the way I work with others. 

 

Connect with Gwen!

• Website
• NuVision USA
• Rumble Channel: Gwen Foster ND (featuring health tips and webinars)

 

Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.

 

Embrace Your Authentic Self with Holistic Hypnotherapist, Amanda Steadman

Do you ever feel like perfectionism, procrastination, or self-doubt is holding you back? Meet Amanda Steadman, a holistic hypnotherapist, channeler, and business mentor with over 26 years of experience as a transformational leader. Amanda has helped countless individuals embrace their superpowers, step into their dream lives, and let go of limiting beliefs.

In this episode of the Brain Soul Success Show, Amanda shares her journey of overcoming personal challenges, how she turned her gifts into a life of service, and the profound methods she uses to help others transform their lives. From hypnotherapy to energy healing and business mentoring, Amanda blends science and spirituality to empower individuals to live with authenticity and courage.

Inside This Episode:

• The life-changing moment that led Amanda to pursue hypnotherapy and healing work.
• How Amanda blends clinical hypnotherapy, neuroscience, and energy work to create deep, lasting change.
• The surprising impact of generational and ancestral energy on self-worth and success.
• Amanda’s journey of embracing her gift for channeling and how she uses it to help others.
• Practical tips to overcome procrastination, perfectionism, and imposter syndrome.
• Why connecting to your intuition and trusting your inner voice is key to unlocking your full potential.
• Amanda’s thoughts on how to value yourself and confidently charge what you're worth.

Amanda’s story is a beautiful reminder that we already have everything we need inside us to thrive. If you’re feeling stuck, overwhelmed, or unsure how to move forward, Amanda’s unique approach might be just what you need. 

Connect with Amanda!

• Website
• Light Frequency Free Download 
• LinkedIn

Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.