Welcome to The Brain Soul Success Show with Dr. Louise Swartswalter, a master transformational coach, speaker, naturopathic doctor, and biofeedback frequency pioneer who helps business owners take back their brain, body and soul power to increase profits and make a bigger impact. Dr. Louise is the CEO and creator of the Brain Soul Success Academy and has a team of certified coaches helping people just like you! This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world! I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners. Past guests include Gregg Braden, Dr. Anna Cabeca, Dr. Shamini Jain and more! My mission is to change 10 million brains by 2025! Let’s RISE Together!
Episodes
Friday Nov 12, 2021
Friday Nov 12, 2021
Your Radiant Health with Kate Vazquez
This week on the podcast, we are going to talk about women’s health - everything from gut health to hormones. I am happy to introduce to you to Kate Vazquez, she is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, founder of Radiant Health, and the Author of the book, Estrogen is a B*tch.
Kate loves empowering women to reclaim their health and vitality. Her work brings awareness about estrogen dominance, so women can learn how to naturally balance their hormones, work with their cycles to enjoy happy periods, and create health in their bodies. She’s passionate about teaching women how to reconnect to themselves, use their cycle as their superpower, and tap into their feminine energy at their highest level.
Inside this episode:
- Learn how to balance estrogen and progesterone from a holistic point of view
- Unexpected long term effects of birth control and how it impacts the gut
- Signs and symptoms that your hormones is out of balance
- How you can leverage your cycle as a superpower
- What supplements can help you in balancing your hormones
- Kate’s top 3 self care tips during your cycle
If you want to know how you can use your menstrual cycle to reach your highest potential & live your best life, you can grab this helpful guide:
Download Kate’s free gift: Use Your Cyle as a Superpower
I was really impressed with Kate’s knowledge and passion about hormone health. If you want to go deeper and understand your hormones so you can be more confident, enhance your libido and get and experience optimal energy, you can get Kate’s book, Estrogen is a B*itch. Now out on Amazon, grab it here https://www.amazon.com/dp/B09GZPJZHX
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