Your Radiant Health with Kate Vazquez
This week on the podcast, we are going to talk about women’s health - everything from gut health to hormones. I am happy to introduce to you to Kate Vazquez, she is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, founder of Radiant Health, and the Author of the book, Estrogen is a B*tch.
Kate loves empowering women to reclaim their health and vitality. Her work brings awareness about estrogen dominance, so women can learn how to naturally balance their hormones, work with their cycles to enjoy happy periods, and create health in their bodies. She’s passionate about teaching women how to reconnect to themselves, use their cycle as their superpower, and tap into their feminine energy at their highest level.
Inside this episode:
- Learn how to balance estrogen and progesterone from a holistic point of view
- Unexpected long term effects of birth control and how it impacts the gut
- Signs and symptoms that your hormones is out of balance
- How you can leverage your cycle as a superpower
- What supplements can help you in balancing your hormones
- Kate’s top 3 self care tips during your cycle
If you want to know how you can use your menstrual cycle to reach your highest potential & live your best life, you can grab this helpful guide:
I was really impressed with Kate’s knowledge and passion about hormone health. If you want to go deeper and understand your hormones so you can be more confident, enhance your libido and get and experience optimal energy, you can get Kate’s book, Estrogen is a B*itch. Now out on Amazon, grab it here https://www.amazon.com/dp/B09GZPJZHX