Welcome to The Brain Soul Success Show with Dr. Louise Swartswalter, a master transformational coach, speaker, naturopathic doctor, and biofeedback frequency pioneer who helps business owners take back their brain, body and soul power to increase profits and make a bigger impact. Dr. Louise is the CEO and creator of the Brain Soul Success Academy and has a team of certified coaches helping people just like you! This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world! I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners. Past guests include Gregg Braden, Dr. Anna Cabeca, Dr. Shamini Jain and more! My mission is to change 10 million brains by 2025! Let’s RISE Together!
Episodes
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Many times our first instinct when we’re not feeling well or our health seems a bit out of whack is to go to the doctor. Maybe they come up with a diagnosis, maybe they don’t. Maybe they throw some prescriptions your way or suggest supplements to treat your pain or illness. Sound familiar?
In today’s episode, I’m joined by Heather Gray, known as The Lyme Boss, and we discuss why the above is not always the first solution to healing yourself. As Heather suggests, let’s look beyond the treatment and get to the root cause of your health issues starting with your stress level and lifestyle. You can take control of your health journey!
Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She was depressed, anxious, and in chronic widespread pain, bloated, constipated, exhausted, and experiencing weight gain, to name a few things. She set out on a path to healing and has now lost over 100 ounds, her pain has lessened, she no longer has suicidal thoughts, and has all-day energy. Heather now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain. She gives you control over your health journey!
Inside this episode:
- Heather’s health journey that led her to healing and building a business
- Action steps Heather took to heal herself from lyme disease and other autoimmune diseases
- The importance of taking control of your health journey by looking beyond the treatment to find the root cause of your health issues
- Business lessons and tips for personal and professional growth
The work Heather has done to heal herself reminds me so much of my own health journey and the transformation she helps others experience is so effective in healing so many areas of your life.
Grab Heather’s free download – Real Cooking for Real Life! Do you need more energy to get through the day, tired of dealing with brain fog or chronic, widespread pain? Do you suffer from Lyme Disease or other Autoimmune disorders? Learn how to make delicious, fast, and easy meals to get your body in balance: https://thelymeboss.com/resource-download/
If you’d like to learn more from Heather, visit her website, www.thelymeboss.com
To Your Success,
Love, Louise
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
4 Qualities of Effective Leadership - Roundtable Discussion
If I asked what qualities make up a good leader, what would you say?
That’s the topic of today’s Roundable style podcast with some of my amazing entrepreneur friends.
Erin Duffy is the Founder of InspirationSQRD and is a Career Transformation & Stage Presence Coach. Erin brings smarts, fun, and her wisdom on teaching the power of presence.
Lisa Jendza of Freedom Kitchen teaches kids cooking and life skills. She shares her brilliance and knowledge on food, the environment, and so much more.
Rob Actis is a best-selling author, voice actor and podcast host! He brings motivation and inspiration to all that he does to help others overcome challenges and grow in all areas of their lives.
Inside this episode:
- How to show up as a leader in both your personal and professional life
- The 4 qualities of effective leadership
- Where to find courage when you need it
- The importance of self-care for both women AND men
- Brain tips to inspire and change your life
If you’d like to learn more about effective leadership, join us March 17th-19th for the Brain Soul Success Bootcamp. We’ll be clearing blocks to help you reach your goals and give you the tools you need to step into leadership and activate the healer in you. Register here: https://www.louiseswartswalter.com/bootcamp/
We’ll be hosting these Roundtable discussions monthly, so leave your comments and let us know what topics you’d like us to cover on future episodes!
To Your Success,
Love, Louise
Thursday Feb 23, 2023
Thursday Feb 23, 2023
As women, we go through so many body changes throughout our lives. Everything from PMS to premenopause, menopause, weight changes and more. Often, it’s so easy to think that this is just how it is and there’s nothing we can do about it. We can change our eating habits, exercise more, try to sleep better, get hormone replacements…the list goes on. But true life change can happen when we get to the root of the problem.
Today’s guest, Betty Murray, is a nutrition expert, PhD researcher, certified functional medicine practitioner, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive in life. During her research for her Ph.D., Betty made 4 key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Hormone Reset Program. This program has helped her and hundreds of her clients lose weight easily, reduce hot flashes, restore sleep, and turn up their energy without living on a diet of deprivation. She is also the host of the Menopause Mastery Podcast and the founder and CEO of Living Well Dallas Functional Medicine Center. She is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS.
Betty helps women get out of the constant cycle of thinking that they’re body is just betraying them and instead, empowers them to trust their body and their intuition by taking a well-rounded approach to physical, emotional, and spiritual health.
Inside this episode:
- The health challenges Betty faced that led her to pursue a career in functional medicine and nutrition for women
- The changes in brain power and energy she and her clients have experienced through functional medicine and her Hormone Reset Program
- The root cause of hormone problems in women
- Brain tips to rebuild memory, cognition and improve eating habits
Betty is helping women see the importance of being whole and giving them hope that they don’t have to stay stuck!
If you’re curious if your hormones are out of balance, which ones and what’s causing it, you can take Betty’s free quiz, What is My Hormone Type to get a free personalized hormone balancing guide.
Connect with Betty on her website bettymurray.com or on Instagram (@bettymurray_phd).
To Your Success,
Love, Louise
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Dr. Betsy Greenleaf: Clearing Money Blocks
Today’s episode is all about clearing money blocks…clearing anything in the energy field blocking your abundance.
I am joined by my friend, Dr. Betsy Greenleaf, who is an OBGYN and we decided to hop on to do a bit of a unique episode that serves as an example of part of the process that I do with my clients called the BRAIN System™.
In this episode, we’re digging in with Dr. Betsy to get to the center of her goals, holding intention for those goals, clearing the ancestral blocks, belief systems, and patterns that are holding her back, and putting in the new program to help her achieve success.
The truth is, we hold traumas and emotions in the spaces of the brain. And when we clear that out, it gives you more space, and allows you to create what you want to create and bring in that abundance.
So, we go really deep in this episode to uncover some past traumas for Dr. Betsy that go back to her grandfather, and what you’ll hear is that the energy from way back then found its way into Betsy’s life experiences and beliefs. It’s really amazing and actually gave us chills as we were cleaning this energy.
And the best part is, you can feel this change too just by listening to this episode. We’re clearing the blocks that are in the brain and in the soul, and even ancestral to free you up to be able to move forward and create your dream. So, be sure to tune in so that you too can change your belief around money and believe that you are worthy and deserving of it.
My free GIFT to you! Download Mind Gems - 12 exercises that you can do in less than 5 minutes to literally change your focus and balance! Grab your gift here: https://www.louiseswartswalter.com/mindgemsgift/
To Your Success,
Love, Louise
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
The outcome of discipline is freedom. That’s just one piece of wisdom from my insightful conversation with my friend and guest of today’s podcast, Mary Sheila Gonnella.
Mary Sheila Gonnella has served her clients for almost 15 years. She teaches people how to honor their unique physiology, move self-care to the front burner, and achieve and maintain radiant health.
In addition to her private practice, Occidental Nutrition, and her signature program, Blood Sugar Reset, Mary Sheila consults and teaches classes through doctor referrals in a clinical, medical setting. Mary Sheila is a Board Certified Holistic Nutritionist, Ayurvedic Educator, and a Wahls Certified Health Practitioner.
Her approach has helped people have complete health transformations. One of her favorite ways to connect with students is to roll up her sleeves, put on an apron, and teach cooking lessons that reconnect people to their ability to create delicious, healing food in their own kitchens.
Inside this episode:
- Mary Sheila’s background that led her to a career in nutrition
- How redirecting hormones and maintaining balance can help change your diet
- Why we need fermented foods
- What health and lifestyle changes to expect by working with Mary Sheila plus an inspiring client case study
The work Mary Sheila is doing is helping her clients maximize their brain power and transform their lives and I hope that this episode empowers you to take action today.
Interested in learning more from Mary Sheila? Check out her upcoming summit, The Food Solution Summit 2.0 from February 13th-17th. I’ll be speaking along with other nutrition experts, coaches and practitioners. Join us to hear more on optimizing hormone balance, boosting metabolism and more: https://thefoodsolutionsummit.com/lswartswalter
Discover what the right breakfast can do for your emotional balance and energy regulation with Mary Sheila’s free Breakfast Report. Download here: https://occidentalnutrition.lpages.co/breakfast-report/