Brain-Soul Success Show

How to Improve Relationships with Effective Communication with Tony Fonderson

Ever had one of those moments where you're sitting across from your partner, feeling like you're speaking different languages? It's frustrating, right? The words are there, but they just can't seem to find their way to each other. Well, guess what? You're not alone. Today, we've got Tony Fonderson, a relationship coach, here to chat about how to untangle those communication knots and turn those messy conversations into moments of real connection. 

 

Tony brings a blend of science, intuition, empathy, and a multicultural perspective to his work.  His relationship advice and insights have been shared by thousands and viewed over 5 million times online. His inspiration is to reduce the divorce rate by championing more honest, open, and effective communication between couples, and his Life Mission is to make Relationship Skills a cornerstone of everyone’s education.

 

Inside this episode:

• Why effective communication is the key to relationship success
• How past trauma manifests itself in our relationships
• The importance of understanding and accommodating your partner’s love language
• How sincere apologies and reconciliation contribute to maintaining harmony and trust in relationships.
• The role of self-awareness and positive self-talk in fostering healthy communication patterns and nurturing self-growth
• Actionable tips and techniques for implementing effective communication practices in your own relationships

 

Tony is currently writing a book, Struggling to Cuddling, and I can’t wait to read it! To get notified when it releases, visit this link: https://tonyfonderson.com/get-the-book/

Connect with Tony!

• Instagram
• Facebook
• Book a Coaching Call

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Finding Purpose, Meaning, and Joy with Vince Kramer

You know those times when life throws a curveball, and suddenly you're left pondering, "Who even am I? What's my purpose here?" Yeah, those moments. It's like the universe hits pause, giving us a chance to really reflect. And guess what? It's in that chaos and uncertainty that we start to discover our hidden talents and kickstart this amazing journey of self-discovery and growth. So, let's dive into the magic of those wake-up calls together and learn how to live our truth, and find purpose, meaning, and joy with our special guest, Vince Kramer.

 

An airline pilot, military veteran, transformational trainer and mentor, and Clear Conscious Channel, Vince Kramer brings a unique experience to the world of transformation and purpose-driven growth. Through extensive research and study in leading-edge science and spirituality, he has developed specific methodologies and results-oriented activities to produce breakthrough results in self-discovery and self-empowerment.

 

As a speaker, teacher, guide, and best-selling author of “Awakening Through Moments of Choice” with his wife Mary and “Mastering the Art of Success” with Jack Canfield, Vince’s distinct combination of experience, education, and research helps him develop powerful talks, workshops and online training in finding happiness and success by living life by their design.

 

As founder of Purpose-Meaning-Joy he passionately believes everyone is unique and the creator of their own life. It is his desire to inspire and empower men, women, organizations, and families to find success and happiness by designing and creating a life fueled by their desires.

 

Inside this episode:

• How wake-up calls help us develop self-awareness and experience life transformation

• The three parts of purpose
• Understanding the intersection between science and spirituality
• Insights on aligning your goals with your own personal gifts and talents to bring joy to the world
• Finding purpose, meaning, and joy through your own unique blueprint

 

Vince and I have been friends for years and I think you’ll find our conversation to be enlightening and encouraging. If you’d like to learn more from Vince, click the link below to check out his free resources: https://purposemeaningjoy.com/louise/

 

And hey, if you've enjoyed today's episode and found value in our conversations, we'd love to hear from you! Don't forget to rate and review the show on your favorite podcast platform. Your feedback helps us continue to bring you meaningful content and connect with more listeners like yourself. Thank you for tuning in, and until next time, keep embracing your journey towards purpose, meaning, and joy.

Mastering Stress: Differentiating Good from Bad, Healing Trauma, and Optimizing Health with Jeff Krasno

Stress seems to be a constant companion in our lives, but what if I told you that not all stress is created equal? In today's episode, we talk with Jeff Krasno to uncover the mysteries behind stress – the good, the bad, and everything in between. 

 

Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and

societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries

from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff

pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and

culture and is distributed to over one million subscribers every Sunday.

 

Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to

reverse his diabetes, lose 60 pounds and reclaim his health at age 50. Good Stress is available

as an on-line course and is being developed into a book and TV series. 

 

Inside this episode: 

 

• Understanding good vs bad stress and what to do about it
• How our lifestyles may be contributing to poor metabolism, trauma, and chronic disease
• Jeff’s personal health and wellness journey that led to Good Stress
• The secrets to optimal health and brain function
• Jeff’s go-to natural health protocols and tips
• How fasting contributes to regulated emotions

 

Ready to learn the power of good stress in your life? Be sure to click play on this episode!

You can also grab Jeff’s Good Stress course to learn about the 10 Good Stress protocols to follow for optimal health here: https://www.onecommune.com/good-stress-jeff-krasno-free-pass-sign-up 

 

Connect with Jeff!

• Instagram
• Podcast

 

If you enjoyed diving into the world of stress, wellness, and healing with Jeff Krasno, we'd love to hear from you! Your feedback helps us continue bringing you valuable insights and guests. Please take a moment to leave us a rating and review on your favorite podcast platform. Your support means the world to us! Thank you for being a part of our community.

 

Replay: Clearing Money Blocks with Dr. Betsy Greenleaf

Replay: Clearing Money Blocks with Dr. Betsy Greenleaf 2024

 

In today's episode, we're throwing it back to a popular episode all about clearing money blocks and removing obstacles in the energy field that hinder your abundance.

 

Join me and my friend, Dr. Betsy Greenleaf, an OBGYN, as we embark on a unique journey showcasing the BRAIN System™, a transformative process I use with my clients.

 

In this episode, we'll uncover Dr. Betsy's goals, address ancestral blocks, dismantle limiting beliefs, and implement a new program for success.

 

By clearing traumas and emotions stored in the brain, we create space for abundance to flow freely. We'll explore Dr. Betsy's past traumas, tracing their impact on her beliefs and experiences.

 

Experience the profound shift firsthand as we clear blocks in the brain, soul, and even across generations. Tune in to unlock your belief in abundance and your worthiness to receive it.

 

Ready to learn how to attract more abundance in your own life? Join us on May 15th for our free masterclass, 3 Brain Hacks to Attract Abundance. Register here: https://louiseswartswalter.lpages.co/abundancemasterclass/

Cultivating Your Inner Garden: 8 Steps to Personal Growth

In today's solo episode, we explore the parallels between cultivating a garden and nurturing personal growth. Just as a garden requires time dedication and patience, so does our journey of self-discovery and development. Let's dive into the eight steps to cultivating your soul and blossoming into your truest self.

 

Inside this episode:

• The importance of clearing mental clutter and creating fertile ground for growth.
• Planting seeds of intention aligned with personal values and aspirations.
• Nurturing your goals with care, love, and supportive environments.
• Embracing patience and celebrating each step of the journey.
• Cultivating consistent effort through daily practices.
• Adapting to challenges and finding resilience in life's changes.
• Celebrating progress and finding joy in the healing journey.
• Appreciating the journey and staying open to surprises and opportunities.

 

Ready to take your personal growth to the next level? Be sure to join us for our upcoming masterclass on the 3 Brain Hacks to Attract Abundance where we'll explore practical tools to uplift your life and manifest the wealth and abundance you desire. Sign up for this free masterclass here: https://louiseswartswalter.lpages.co/abundancemasterclass/

 

Remember to rate, subscribe, and review the podcast, and share it with friends who are also on their personal growth journey. And remember, follow your heart, but take your brain with you on this transformative journey. Let's cultivate our souls together!