Brain-Soul Success Show

Replay: Clearing Money Blocks with Dr. Betsy Greenleaf

Replay: Clearing Money Blocks with Dr. Betsy Greenleaf 2024

 

In today's episode, we're throwing it back to a popular episode all about clearing money blocks and removing obstacles in the energy field that hinder your abundance.

 

Join me and my friend, Dr. Betsy Greenleaf, an OBGYN, as we embark on a unique journey showcasing the BRAIN System™, a transformative process I use with my clients.

 

In this episode, we'll uncover Dr. Betsy's goals, address ancestral blocks, dismantle limiting beliefs, and implement a new program for success.

 

By clearing traumas and emotions stored in the brain, we create space for abundance to flow freely. We'll explore Dr. Betsy's past traumas, tracing their impact on her beliefs and experiences.

 

Experience the profound shift firsthand as we clear blocks in the brain, soul, and even across generations. Tune in to unlock your belief in abundance and your worthiness to receive it.

 

Ready to learn how to attract more abundance in your own life? Join us on May 15th for our free masterclass, 3 Brain Hacks to Attract Abundance. Register here: https://louiseswartswalter.lpages.co/abundancemasterclass/

Cultivating Your Inner Garden: 8 Steps to Personal Growth

In today's solo episode, we explore the parallels between cultivating a garden and nurturing personal growth. Just as a garden requires time dedication and patience, so does our journey of self-discovery and development. Let's dive into the eight steps to cultivating your soul and blossoming into your truest self.

 

Inside this episode:

• The importance of clearing mental clutter and creating fertile ground for growth.
• Planting seeds of intention aligned with personal values and aspirations.
• Nurturing your goals with care, love, and supportive environments.
• Embracing patience and celebrating each step of the journey.
• Cultivating consistent effort through daily practices.
• Adapting to challenges and finding resilience in life's changes.
• Celebrating progress and finding joy in the healing journey.
• Appreciating the journey and staying open to surprises and opportunities.

 

Ready to take your personal growth to the next level? Be sure to join us for our upcoming masterclass on the 3 Brain Hacks to Attract Abundance where we'll explore practical tools to uplift your life and manifest the wealth and abundance you desire. Sign up for this free masterclass here: https://louiseswartswalter.lpages.co/abundancemasterclass/

 

Remember to rate, subscribe, and review the podcast, and share it with friends who are also on their personal growth journey. And remember, follow your heart, but take your brain with you on this transformative journey. Let's cultivate our souls together!

 

How to Nurture Your Mind, Body, and Business with Pilates with Lesley Logan

You might think Pilates is just another exercise routine, but there’s much more to it than just stretching or sweating it out. It’s actually an incredible game-changer for nurturing your mind, body, and even your business! 

 

Joining me today is Lesley Logan, a 2nd generation-certified Pilates teacher, breathwork, habits and mindset coach. Lesley is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students around the world. She helps women ditch perfection, take messy action, and prioritize themselves first so they can do life better.

 

Inside this episode:

• Lesley's personal journey with Pilates as a catalyst for self-discovery and empowerment, and how it led her to pursue a career in teaching
• The benefits of Pilates beyond physical fitness, including its role in overcoming anxiety, fear, and mental challenges
• Debunking myths about Pilates practice duration and frequency
• Strategies and tips for diving into Pilates at any stage of life
• Insights for aspiring entrepreneurs and addressing the impact of perfectionism on personal and professional growth

 

I just love collaborating with Lesley and know that you’ll find this episode enlightening as we uncover the holistic benefits of Pilates. Whether you’ve tried Pilates before or it’s something completely new to you, there's something valuable for everyone in this episode. 

 

Ready to get moving? Check out one of Lesley’s Pilates challenges here: https://onlinepilatesclasses.com/choose-your-challenge/

 

Connect with Lesley!

• Instagram
• Youtube

 

If you found today's episode insightful and inspiring, we'd love to hear from you! Please take a moment to rate and review our podcast on your favorite platform. Your feedback helps us continue to bring you valuable content. And don't forget to hit that subscribe button to stay updated on future episodes. Thank you for your support!

 

Healing from Ritual Abuse - You Can Too!

Today, we're tackling a topic that's both challenging and inspiring: healing from ritual abuse. It's a journey that takes courage, resilience, and a whole lot of heart. But how do survivors find their way back to wholeness after enduring such trauma? Join us as we hear from Max Lowen, a survivor of satanic ritual abuse, torture and trafficking who went on to do her healing work and train in trauma and recovery to help other survivors and those trapped in the cycle of violence. 

 

Max created a show called Unbroken where she interviews survivors, truth warriors, healers and teachers. Max integrates the knowledge she has about the global deep state political machine with issues such as child trafficking and trauma-based mind control to help educate people about the global control structure that keeps humanity trapped in cycles of individual and collective trauma and control.

. Max authors articles analyzing the truth behind a variety of geopolitical programs and is currently working on a book about her life as well as creating a trauma training protocol that can facilitate healing for all trauma survivors including those ritually abused. Max is an advocate for children, whom she considers our most precious asset and the future of the human race.

 

Inside this episode:

• Understanding the complexities of healing and recovering from ritual abuse and its psychological implications
• Insights into the resilience and courage required for healing
• Strategies and techniques for navigating the path of healing and finding inner peace
• The role of support systems and community in the healing process
• Encouraging messages of optimism and hope for individuals undergoing healing from ritual abuse.
• Practical tips for self-care and emotional wellness for survivors
• Recognizing the importance of acknowledging trauma and seeking help
• How healing from ritual abuse can inspire positive change and growth

Remember, healing is a journey, and it's okay to take it one step at a time. Whether you're a survivor yourself or someone seeking to support those on their healing path, know that hope exists, even in the darkest of times. 

Connect with Max!

• Website
• Watch Unbroken
• Email

 

If you found today's episode insightful and inspiring, we'd love to hear from you! Please take a moment to rate and review our podcast on your favorite platform. Your feedback helps us continue to bring you valuable content. And don't forget to hit that subscribe button to stay updated on future episodes. Thank you for your support!

 

Navigating Pelvic Health and Leadership with Chana Ross

Ever wondered how pelvic health intersects with leadership and empowerment? In today's episode, we're diving deep into this fascinating fusion of personal growth and physical well-being with Chana Ross. 

 

Chana Ross is a highly passionate Holistic Leadership Coach, Women's Health Advocate, and Host of the "She Has The Audacity" Podcast. As the Clinic Director and Pelvic Health Physiotherapist at Vital Physiotherapy & Wellness, a leading women's health and pelvic health physiotherapy clinic in midtown Toronto, Chana is dedicated to empowering her team, colleagues, and clients through coaching, mentoring, and education. Renowned for her expertise in pelvic health, prenatal preparation, and the realities of parenthood, Chana is a sought-after educator and speaker who inspires her clients to take charge of their health and lifestyle. She is a true champion for high-achieving women, helping them overcome perfectionist tendencies and align with their "why" to achieve their dreams. 

 

Inside this episode:

 

• The significance of internal assessments in pelvic floor health
• Personal journeys of overcoming pelvic floor dysfunction and finding empowerment
• Techniques for exercising pelvic floor muscles and optimizing breathing for women's health
• Addressing bladder and bowel issues, including incontinence and urinary frequency
• Overcoming societal taboos and shame surrounding pelvic health issues
• Strategies for balancing entrepreneurship, family responsibilities, and personal well-being

 

I have loved Chana from the second I met her and can’t wait for you to learn more from her on all things pelvic health, leadership and self-discovery. Be sure to check out her free resource:  "How To Create More Time & Freedom In Your Life - Time Audit Guide" here: https://chanaross.com/timeaudit/thetimeisnow]

 

Subscribe to our podcast now to stay updated on our latest episodes exploring diverse topics ranging from leadership to personal growth and holistic well-being. Join our community of listeners committed to unlocking their full potential and embracing a life of empowerment and fulfillment. Don't miss out on the insights, inspiration, and transformative stories awaiting you. Hit subscribe now and leave a review!

Connect and Learn More from Chana!

• Website
• Instagram
• Podcast: She Has The Audacity