Welcome to The Brain Soul Success Show with Dr. Louise Swartswalter, a master transformational coach, speaker, naturopathic doctor, and biofeedback frequency pioneer who helps business owners take back their brain, body and soul power to increase profits and make a bigger impact. Dr. Louise is the CEO and creator of the Brain Soul Success Academy and has a team of certified coaches helping people just like you! This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world! I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners. Past guests include Gregg Braden, Dr. Anna Cabeca, Dr. Shamini Jain and more! My mission is to change 10 million brains by 2025! Let’s RISE Together!
Episodes
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Who doesn’t love to eat? We all do, right? The key to health is getting the right nutrition from the rights foods that we prepare, cook, and eat. If you love hanging out in the kitchen, you will love today’s Podcast with James Barry, celebrity chef and the man behind Pluck, a unique organ-based, all-purpose seasoning.
James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. He started Wholesome2Go, a healthy, high-quality food delivery company that he ran for 8 years. Recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind - an amazingly easy and delicious way for people to get organ meats into their diet. James also co-authored the cookbook Clean 7 with Dr. Alejandro Junger, Eat Naked and The Naked Foods Cookbook with Margaret Floyd.
Inside this episode:
- Jame’s journey into the culinary field and how he turned his passion into a heart-centered career.
- How he juggled running a meal delivery business and being a stay at home dad - and the lessons behind it.
- The myths behind organ meat and why it is Mother Nature's multivitamin.
- Know all about Pluck - a one of a kind health product, an organ-based all- purpose seasoning that brings out the umami flavor in your foods.
- How he integrates health, science and spirituality into his thriving business.
Try Pluck today and get 10% off!
Go buy yourself one at EatPluck.com
Check out James’ website for his recipes and all things you can prepare with Pluck.
You can follow James Barry at @chejamesbarry on Instagram
Follow Pluck on Instagram @eatpluck
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Weight has always been one of the biggest health issues in women. And more and more people are finding ways on how to lose weight in the most natural way. We are lucky to have Cynthia Thurlow, author of the upcoming book “Intermittent Fasting Transformation”, to talk about the benefits of intermittent fasting, hormone health and how we can feel empowered to live our most optimal lives.
Cynthia is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health.
Inside this episode:
- How fasting can help improve metabolic flexibility
- How to eat and when to eat
- How food play into keeping our blood sugar balanced and how it affects our brain
- Nourishing your body with real foods and balancing your hormones
- How quality sleep and stress management can lead to better health and better weight
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
More and more people are looking into the natural principles of wellness by looking at diet, exercise, emotional wellbeing and the body’s structure. And that’s a good thing! Today, I am honored to have Dr. Marcus Chacos as our guest expert this week. He is a chiropractor, bestselling author and founder of Provolution Health, a wellness practice focused on transforming the health and lives of his patients and the community. Dr. Marcus has made it his mission to massively and dramatically transform the lives of people who seek out his coaching, support and care.
More and more people are looking into the natural principles of wellness by looking at diet, exercise, emotional wellbeing and the body’s structure. And that’s a good thing! Today, I am honored to have Dr. Marcus Chacos as our guest expert this week. He is a chiropractor, bestselling author and founder of Provolution Health, a wellness practice focused on transforming the health and lives of his patients and the community. Dr. Marcus has made it his mission to massively and dramatically transform the lives of people who seek out his coaching, support and care.
Inside this episode …
- The misconceptions of chiropractic and what it is truly a brain based, brain focused profession
- Why an improved nervous system is the key in ensuring every other system in our body is in its peak performance.
- Learn about the Total Healing Blueprint and the Seven Pillars of Optimal Health.
- How to restore the person's ability to function at peak levels and have more meaning and more purpose.
Dr. Marcus’ practice and programs are based upon a philosophy that health is an inherent state in all people and, by achieving balance between the physical, chemical and mental/emotional elements of one’s life, one may experience total body health and lead an extraordinary life.
You can know about his work at www.provolutionhealth.com.auRemember to like, share and subscribe to our Podcast. Leave your review and share with your friends!
Love,
Louise
Balance your brains in 5 minutes https://www.louiseswartswalter.com/mindgemsgift/
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
In this day and age, it seems like a lot of people are going through massive stress and anxiety. Mental health is a very hot topic and more and more people are looking to find alternative ways, not only to have healthier bodies, but more importantly, how to improve their mental well being and live their life to the fullest.
We are very lucky to have Dr. Elena Villanueva, a holistic medicine coach who is recognized as one of the forward thinkers and visionaries for change in our mental health system. Dr. V is an international speaker, health influencer, & co-author of The Longevity Code. Dr. V’s unique approach incorporates the merging of science and spirituality & the integration of the mind, body and spirit.
Inside this episode:
- Listen to Dr. V’s story, from having three sports medicine practices working with Olympic athletes all over the world to losing her memory, living in her car and being physically ill. You will be wowed on how she rewired her neurology to live in the present moment and bounce back to live her best life.
- Why the ‘blame economy’ is not helping you grow and how taking the driver’s seat can help you control all aspects in your life.
- How genetics and brain chemistry affects mental health.
- Merging science and spirituality to achieve TRUE healing.
- Learn the tools to clear negative emotions and self sabotage.
The good news here is that people can actually heal themselves. If you want to know more about Dr. V and her work, visit her website at https://www.modernholistichealth.com/
Remember to like, share and subscribe to our Podcast. Leave your review and share your learnings from this episode!
Love,
Louise
P.S. Learn how to get focus, balance and clarity. Do these 12 little exercises daily and feel an amazing shift in under 5 minutes! https://www.louiseswartswalter.com/mindgemsgift/
Friday Dec 10, 2021
Friday Dec 10, 2021
Welcome back to the Brain-Soul Success Podcast. The holiday is just around the corner and what’s the best time to get together with the family and kids but around festive gatherings. Today, I have Dr. Madiha Saeed, also known as the HolisticMom, MD. She is a practicing board certified family physician in the USA, international speaker and a best-selling author. She is the director of education for Documenting Hope and KnoWEwell. She sits on multiple medical advisory boards including Wellness Mama and is the president of The International Institute of Islamic Medicine.
Inside this episode…
- Holistic parenting: tips on how to raise your kids holistically.
- How to empower children to be more mindful of their brain, body and soul.
- Factors to watch out for that keep our children out of balance.
- How to start your kids with organic foods and get out of fast food mentality
- Effectively instill values, life skills and increase resilience in children.
- The importance of spiritual health in children
As parents or guardians of our kids, we have a full responsibility of honing them to be holistically healthy in all aspects of their lives. You'll get tons of tips on how to do just that in this podcast, so I hope you took down notes!
If you want to know more about holistic parenting in these modern times, you can check out Dr. Mahina’s book, The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World. Get it here.
I received Dr. Saeed’s awesome book! So many gems here I wish I had when I was raising my kids! Check it out!
You can download this episode on iTunes
https://podcasts.apple.com/us/podcast/brain-soul-success-show/
Remember to like, share and subscribe to our Podcast. Leave your review and share your learnings from this episode!